The rhinoplasty preparation tips aim to help patients achieve their optimal health and ultimately the best results possible from the surgery. It is important to note that aside from the surgeon’s skills and experience, healing can also influence the long-term outcome.
Experts at the California Surgical Institute explain the “basics” of rhinoplasty preparation tips.
- Good diet
A balanced diet mainly consists of lean protein (about 15-25 percent of the total calorie intake), fresh fruits and vegetables, and “healthy” carbs. Meanwhile, avoid or at least limit the amounts of processed carbs (white pasta and bread), foods and beverages laden with too much sugar, and salty foods.
Some doctors recommend multivitamins a few weeks or months leading up to the surgery. However, a prudent patient should not take any supplement without their surgeons’ approval because a gamut of remedies are known to interact with anesthesia and painkillers or may increase the risk of bleeding and poor healing.
Supplements known to increase bleeding and other complications (e.g., ginseng, fish oil, green tea, ginkgo biloba, kava kava, and garlic) are best avoided 2-3 weeks before and after surgery.
- Discontinue all tobacco and smoking cessation products
While the general rule of thumb is to avoid these products for a minimum of three weeks, some doctors require a longer cessation period to ensure the patient’s full commitment. It is important to note that one stick is enough to compromise healing and even the long-term results of the surgery.
- Make advance planning
Most patients will need at least a week of “social recovery” (before they look presentable in public), although it still makes sense to plan for at least a two-week off just to err on the safe side. Furthermore, in the first ten days postop their focus should be on their recovery alone; hence, it s highly ideal that they assign house/pet/child care to someone else.
- Make the house “recovery-proof”
All surgeons will provide their patients a list of things they must purchase, prepare, or arrange weeks or days ahead of their surgery. Typically they include painkillers, button-down shirts, large pillows or recliner (it is ideal to keep one’s head elevated to keep swelling to a minimum), soft foods, and sources for entertainment (magazines, books, movies, etc.).
- Camouflage makeup
For some patients the residual bruising especially around the eyes might take longer to dissipate. Camouflage makeup can help conceal these bruises.